2014 Zoot 10k in Oak Bay Registration Now Open!

We are pleased to announce that registration is now open for the 2014 Zoot 10k in Oak Bay on Sunday September 7, 2014 at 8am. This is a great run that starts and finishes at the Oak Bay Village. The route passes through the Estevan Village, the Uplands and turns around at Cattle Point. There is a slow and […]

The Stick makes its way to Island Runner

The Stick is here! The Stick is a muscular therapy rolling bar known as ‘a toothbrush for the muscles’. Using your own strength you can work on soreness, knots or generally increase blood flow by rolling the bar over the major muscles in your arms, legs, and back. The amount of pressure applied is easily […]

VivoFit lifestyle fitness tracker is here!

The Garmin VivoFit is a great way to track your activities from running, walking, swimming and even sleeping! No matter where you are or what you’re doing, you’ll know how many calories you are burning and steps you’ve taken. This is a bracelet that you wear all day and night and it tracks your activity […]